Whole Motherhood with Hilary Barnett

Morning Coffee with Hilary: Shame Triggers for Moms

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12/5/22- I introduce a new podcast format, the “Morning Coffee with Hilary” – brief solo episodes where I discuss topics that are coming up for me around motherhood. In this episode, I discuss the concept of shame as a mom, share a few stories about shame triggers that I experienced recently and how I worked through them.

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Original music performed and composed by Matthew Barnett

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