February 9, 2022
Understanding Intuitive Eating with Victoria Yates
EPISODE FIFTY FOUR

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February 9, 2022- I talk to Victoria Yates, Registered Nurse, Whole Health Coach, & Intuitive Eating Counselor about learning how to cultivate trust with our bodies, heal our relationship with food, and eat in a way that is simple, nourishing and joy-filled for life.
Reading List
Find Victoria’s website
Find Victoria on Instagram
Listen to the Redefining Health Podcast
Free resource: 5 Steps to Start Eating Intuitively
The Monk Manual– one of Victoria’s favorite things
Music List
Original music performed and composed by Matthew Barnett
Where to Find Me
Follow along on Instagram
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